At 5:9 Wellness Foundation, we’re dedicated to promoting mental health support for first responders across Northwest Kansas. As a nonprofit organization, our mission is rooted in compassion, service, and resilience—empowering those who protect and serve our communities.
Helping our heros heal
What do we offer?
individual professional counseling
Individual counseling services provide personalized support to help you navigate life’s challenges.
de-escalation & stress management trainings
Our trainings are designed to equip first responders with effective strategies to handle high-pressure situations calmly and confidently. Learn proven de-escalation techniques, stress management tools, and ways to build resilience in the field—so you can stay focused, safe, and ready to serve.
small group peer support
Small group support sessions provide a safe, confidential space for first responders to connect, share experiences, and build camaraderie. These groups foster mutual understanding, practical coping tools, and a sense of community—ensuring no one faces challenges alone.
LExi Mangan
President
Meet the 5:9 Wellness board
Kirt nichols, jr
Vice President
tessa taylor
Secretary/Treasurer
melody knudson
Board Member
amie gibbs
Board Member
schedule an appointment & contact information:
To schedule an individual appointment please use our email address.
Email: 59wellnessfoundation@gmail.com
Facebook Page: 5:9 Wellness Foundation
Donate or get involved:
Whether you’re a first responder, a mental health professional, or a community member who wants to help, we welcome your support.
5:9 Wellness Foundation is a registered 501(c)(3) nonprofit organization
QR Code to DONATE:
Coming soon